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Perspectives

VITAMIN D

VITAMIN D

Dear Heloise: With so many of us spending time indoors due to health concerns, we’re not getting enough vitamin D, and this is especially true for the elderly. Besides pills, what foods are rich in vitamin D that we can add to our diets? -- Adell D., Newport, R.I.

WATER FLOSSER WORKS WONDERS
WATER FLOSSER WORKS WONDERS

WATER FLOSSER WORKS WONDERS

Dear Heloise: As with most parents, mine ingrained in me the need to brush my teeth regularly. In spite of doing this twice a day, I still ended up with cavities. My dentist always encouraged me to floss, but even after I started doing this, I still had cavities.

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