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Perspectives

Have you checked your blood sugar recently?

Our blood sugar level is one of those individual health numbers that it’s important for us to know when it comes to staying on top of our health. It measures the amount of sugar, or glucose, present in our blood at any given time. Why is this such an important fact to know? Because too little sugar in our blood can lead to cognitive difficulties and too much can cause unwanted health complications and be a sign of an underlying condition like diabetes.

COOKING HINTS

COOKING HINTS

Dear Heloise: I don’t know how I do it, but every time I try to cook a new recipe, I manage to make a mess of it. I either overcook it or undercook the item. At a family get-together, everyone brought something they had made, and it’s always something outstanding. Not me. I cheated and bought a couple of pies from a local store and never told anyone.

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Mexia News

214 N. Railroad

Mexia, TX 76667

(254) 562-2868

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